Teeth grinding and jaw clenching (also called bruxism) is often related to stress or anxiety.
It does not always cause symptoms, but some people get facial pain and headaches, and it can wear down your teeth over time.
Most people who grind their teeth and clench their jaw are not aware they're doing it.
Night guards are used to mitigate the damage associated with teeth grinding and lessen the condition's painful effects.
It's important to protect your teeth against teeth and jaw clenching to avoid long-term effects.
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